Symptoms of Vitamin C Toxicity

Symptoms of Vitamin C

Vitamin C is one of the least toxic substances used in supplements. Vitamin C is a water-soluble vitamin. Vitamin C toxic levels are not built up or stored in the body, and any excess is lost mostly through urine.

Even in huge doses of 10 to 20 grams daily, no health problems or side effects were noted, other than gastrointestinal disturbances if ascorbates were not used.

If extremely large amounts are taken gastrointestinal problems may appear, but will normalize when the intake is cut or reduced.

In facts, there has not been reliable data to show that vitamin C has a clear association with kidney stone formation in the human body. This is in spite of the fact that excess vitamin C in the blood does break down to oxalic acid and is getting rid of through the kidneys.

To verify a level where a person might experience discomfort is difficult, since some people can easily stomach up to 25,000 mg per day, while others start having a problem at 600 or 1,000 mg.

In test tube experiments, vitamin C can interrelate with some free metal ions, such as iron, to produce potentially damaging free radicals. However, free metal ions are not generally found in the body. Supplemental vitamin C has not been found to promote these free radicals inside a human body.

Large amounts of vitamin C keep us healthy and protect us from illness in many ways.

Symptoms of Vitamin C overdose

Vitamin C in food has many advantages over synthetic ascorbic acid.
But some people taking mega dose therapy of vitamin C may have side effects such as gastrointestinal complaints including diarrhea, nausea and abdominal cramps.

These symptoms of Vitamin C toxicity normally stop as soon as high potency intake is reduced or stopped.

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Genital herpes symptoms

Genital herpes is the most prevalent sexually transmitted infection in the United States.
There are three distinct syndromes: primary herpes, first-episode nonprimary herpes, and recurrent herpes.
There are, however, atypical manifestations, and these are the ones that are not so straightforward.
Symptoms of genital herpes usually start appearing within a week after infection, if they are going to appear at all. However, symptoms can start one day and up to 26 days after exposure to the virus.
Symptoms of the primary infection are usually more severe than those of recurrent infections.
In most cases the primary infection causes symptoms which affect the whole body called “constitutional symptoms”.
It including tiredness, headache, fever, chills, muscle aches, loss of appetite, as well as painful, swollen lymph nodes in the groin.
These symptoms of genital herpes are greatest during the first three to four days of the infection and disappear within one week. The primary infection is more severe in women than in men.

Then the herpes blisters appear which are similar on men and women. In moist areas, the fluid-filled blisters burst and form painful ulcers which drain before healing. New blisters may appear over a period of one week or longer and may join together to form very large ulcers. The pain is relieved within two weeks and the blisters and ulcers heal without scarring by three to four weeks.

Women genital herpes symptoms

Women can experience a very severe and painful primary infection. In more than two-thirds of women, primary herpes is accompanied by systemic symptoms that may include fever, malaise, body aches, headaches, and nausea. Meningitis-like symptoms, such as stiffness of the neck and sensitivity to light, are also common. Nearly three-quarters of women will also suffer from herpetic cervicitis, with vaginal discharge and intermenstrual spotting.
Swollen lymph nodes in the groin area are also common. Discomfort with urination is also common, sometimes as a result of herpes in the urethra and in other cases because the urine comes into contact with lesions on the labia.

Genital herpes symptom in men

In men, the herpes blisters usually form on the penis but can also appear on the scrotum, thighs, and buttocks. Fewer than half of the men with primary herpes experience the constitutional symptoms. Thirty percent to 40% of men have a discharge from the urinary tube.
Some men develop painful swollen lymph nodes (lymphadenopathy) in the groin and pelvis. Although less frequently than women, men too may experience painful or difficult urination (44%), swelling of the urinary tube (27%), meningitis (13%), and throat infection (7%).

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  • Risk factors for genital herpes include: female, African-American, Mexican-American, older, low education level, poverty, cocaine use, a history of two to four or more lifetime sexual partners, unprotected sex, having a sexual partner with genital herpes.

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Symptoms of Vitamin C overdose

Water-soluble vitamins are not toxic when consumed in food. Supplements of water-soluble vitamins are also not toxic in normal amounts.
Overdose of Vitamin C can cause intestinal irritation, but only when taken in large amounts and in the acidic form (ascorbic acid).
Using Vitamin C products beyond recommended the limits may cause stomachaches and diarrhea. Vitamin C overdose can hinder metabolic activities in the body.

Signs vitamin C overdose

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Major symptoms of Vitamin C overdose are diarrhea, gas, or stomach upset.
Other side effects could be stomach cramps, nausea.

Consequences of Vitamin C overdose

Overdose in Vitamin C can increase risk of developing kidney stones. There has not been reliable data to show that vitamin C has a clear relationship with kidney stone formation in the human body. This is in spite of the fact that excess vitamin C in the blood does break down to oxalic acid and is eliminated through the kidneys.

Large amounts of Vitamin C reduce body levels of copper, an essential nutrient. People with iron overload diseases must avoid Vitamin C overdose, as it increases iron absorption. Special medical advice must be taken by individuals who have kidney stones.

If a pregnant mother takes 6,000 mg of Vitamin C, the baby may develop rebound scurvy due to a sudden drop in daily intake. Hemochromatosis patients should not take Vitamin C due to enhanced accumulation of non-heme iron in the presence of this vitamin.

In test tube experiments, vitamin C can interact with some free metal ions, such as iron, to produce potentially damaging free radicals. However, free metal ions are not generally found in the body.

Why are at risk of Vitamin C overdose

Generally speaking, anyone who takes Vitamin C regularly is at risk for a Vitamin C overdose. But this is not to say that those who use the vitamin definitely will overdose on it.

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The antioxidant N-acetylcysteine (NAC) may work better than vitamin C to ease flu symptoms.

• Ten million American women take oral contraceptives and most of them are unaware that the pills can interfere with the availability of vitamins B6, B12, folic acid, and vitamin C.

Learn more about vitamin C

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